If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma. They could also be interpersonal such as tricky relationships or situations at work, at home or, for your children, at school. I can show you how to make minor adjustments to your life that could have profound effects on your general happiness and wellbeing. I offer short-term and solution-focused counselling so that you can return to optimal functioning as quickly as possible.
The Human Givens methodology is very successful with both adolescents and adults alike. Human Givens therapists aim to make a difference after one session. My aim is to have you leave each session feeling better than when you arrived.
As a Human Givens therapist, I will help you find those emotional needs that are not being met in a satisfactory way. We will explore the barriers preventing you from reaching your potential and together we will develop existing and new strengths and strategies to allow you to live a fuller and more enriching life.
Depression, Stress, Anxiety, Phobias, Trauma, Adolescents, General Coaching